Early Morning Sunrise

This morning's scene was a tranquil sunrise with blues, yellows, pinks and oranges. What a sight!!!

As I headed out to Humboldt for todays session, the sunrise was a beautiful sight to watch for the hour drive. A much better sunrise than yesterdays.

Once again - thought about life, and then thought some more. However today was a little more about venting some built up angry, frustration, pain, and hurt. You won't find me shouting out loud or banging my fists on the steering wheel - I sorta just let it all out in my head.

Thinking about those things in my life that are currently causing me heartache, or anger & frustration I feel towards people prevents me from bottling it all up. It is definitely a release for me, I find.

I helps me think clearer about situations. If I can get the negative out, it helps me focus on more postive outcomes & actions. I would have to say that I am generally an optimistic person, and I find that is what others see. The time I spend reflecting and venting allows me to be that optimistic individual.

I am definitely one tired girl. After a weeks worth of training, early mornings, driving, and life contemplation, I could definintely use some sleep - which I plan on doing a lot of this weekend. I am looking forward to taking tomorrow off for some much needed r&r.