After too long of a break, and too much to eat I headed to the PAC. I motivated myself to get up when Jeff got up to go to work and caught I ride with him.
I had a pretty good work out, and I feel great. This usually happens after I have neglected my body. I even was able to motivate myself to walk home instead of taking the bus. I figured 'what the heck! I need the exercise, and it is a beautiful day.'
For anyone out there who may be walking anywhere in this nice weather, be careful! I am sure the people in the car driving down Cumberland had a good laugh when they saw me (though mostly my legs) fly 4ft into the air and land flat on my butt...I'd laugh!
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